1/12/2019 GRANITE GAMES THROWDOWN
9am at CrossFit Minneapolis The Granite Games Throwdown gives athletes an opportunity to challenge themselves and have a blast doing
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1/5/2019 HOLIDAY PARTY
7:30pm at North Garden Theater Join us for holiday cheer(s) and laughs at the CrossFit Minneapolis + St. Paul Holiday
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12/15/2018 WINE & YOGA
Come enjoy free Wine & Yoga at CrossFit St. Paul with Brigitte Koepke Smith of Fusion Yoga. Friends and family
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11/30/2018 BARBELLS AND BEERPONG
7pm at CrossFit Minneapolis Crossfitters like to workout but also love to party. Invite family and friends to CrossFit Minneapolis
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CrossFit Minneapolis + St. Paul 4th Quarter Throwdown
Get your team in the game to finish strong in the 4th quarter. October 21st – December 8th we will
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Halloween WOD
It’s October and Halloween is around the corner. Join us Wednesday, October 31st for a 10/31 workout – 10 movements
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Barbells for Boobs WOD
October is Breast Cancer Awareness month and CrossFit Minneapolis + St. Paul is on a mission to support the cause.
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Wine & Yoga – October 12th
Our monthly free Wine and Yoga events continue at CrossFit Minneapolis and CrossFit St. Paul. Invite a friend and loosen
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4th Quarter Throwdown
CrossFit Minneapolis + St. Paul Team 4th Quarter Throwdown Get your team in the game to finish strong in the
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Athena Perez Story
12:30 pm Tuesday, September 18th CrossFit Minneapolis Description: Athena Perez has lost over 200 pounds changing her lifestyle with CrossFit.
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Blood Restriction Seminar
6:30 pm Tuesday, September 18th CrossFit St. Paul Description: Dr. Erin Babineau, former collegiate ice hockey player now physical therapist
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Wine & Yoga – August 25th
12 pm Saturday, August 25th CrossFit St. Paul Another Wine & Yoga event is around the corner. Join us at
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