1/12/2019 GRANITE GAMES THROWDOWN
9am at CrossFit Minneapolis The Granite Games Throwdown gives athletes an opportunity to challenge themselves and have a blast doingRead more.
1/5/2019 HOLIDAY PARTY
7:30pm at North Garden Theater Join us for holiday cheer(s) and laughs at the CrossFit Minneapolis + St. Paul HolidayRead more.
12/15/2018 WINE & YOGA
Come enjoy free Wine & Yoga at CrossFit St. Paul with Brigitte Koepke Smith of Fusion Yoga. Friends and familyRead more.
11/30/2018 BARBELLS AND BEERPONG
7pm at CrossFit Minneapolis Crossfitters like to workout but also love to party. Invite family and friends to CrossFit MinneapolisRead more.
CrossFit Minneapolis + St. Paul 4th Quarter Throwdown
Get your team in the game to finish strong in the 4th quarter. October 21st – December 8th we willRead more.
It’s October and Halloween is around the corner. Join us Wednesday, October 31st for a 10/31 workout – 10 movementsRead more.
Barbells for Boobs WOD
October is Breast Cancer Awareness month and CrossFit Minneapolis + St. Paul is on a mission to support the cause.Read more.
Wine & Yoga – October 12th
Our monthly free Wine and Yoga events continue at CrossFit Minneapolis and CrossFit St. Paul. Invite a friend and loosenRead more.
4th Quarter Throwdown
CrossFit Minneapolis + St. Paul Team 4th Quarter Throwdown Get your team in the game to finish strong in theRead more.
Athena Perez Story
12:30 pm Tuesday, September 18th CrossFit Minneapolis Description: Athena Perez has lost over 200 pounds changing her lifestyle with CrossFit.Read more.
Blood Restriction Seminar
6:30 pm Tuesday, September 18th CrossFit St. Paul Description: Dr. Erin Babineau, former collegiate ice hockey player now physical therapistRead more.
Wine & Yoga – August 25th
12 pm Saturday, August 25th CrossFit St. Paul Another Wine & Yoga event is around the corner. Join us atRead more.