Interested in CrossFit but not sure where to start? Visit one of our facilities, meet our members, chat with our coaches, and discover what great training is all about!
First Visit – Free
Attend one of our free introductory workouts.Attend one of our free intro classes. You can expect to learn about the gym and our programs, have your questions answered, engage in a dynamic warm-up, and enjoy a workout that can match any fitness level.
First Week – Free
Complete this form and we will send you an e-mail with details about redeeming your first week of classes free.
The first month of CrossFit is spent in Level One where you will learn proper form and mechanics. Level One mirrors our core CrossFit class but smaller class sizes allow coaches to spend more time focusing on movements and modifications for each individual.