STRENGTH – THURSDAY, FEBRUARY 11 February 10, 2021 By crossfit.mpls.stp Front Squat: 9 x 9 Press: 9 x 9 FSR Raises: 3 x 15
STRENGTH – TUESDAY, FEBRUARY 9 February 8, 2021 By crossfit.mpls.stp Back Squat: 9 x 9 Barbell Bench Press: 9 x 9 Pull-Ups: 6 x 6
