STRENGTH – THURSDAY, FEBRUARY 18 February 17, 2021 By crossfit.mpls.stp Front Squat: 10 x 10 Press: 10 x 10 FSR Raises: 3 x 15
STRENGTH – TUESDAY, FEBRUARY 16 February 16, 2021 By crossfit.mpls.stp Back Squat: 10 x 10 Barbell Bench Press: 10 x 10 Pull-Ups: 6 x 6
