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Cross Fit St. Paul – Cross Fit Minneapolis

Cross Fit St. Paul - Cross Fit Minneapolis

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Mobility

SATURDAY – 02272016 – SHOULDERS, FIRST RIB, HAMSTRINGS

February 25, 2016 By crossfit.mpls.stp

Mobility Pieces:

First Rib Smashing

Banded Shoulder Stretch

“Monkey Bars of Death”

Hamstring Flossing

Partner Straddle Stretch

Filed Under: Mobility

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CROSSFIT ST PAUL

470 Cleveland Avenue N. St. Paul, MN 55104
info@dorealwork.com

CROSSFIT MINNEAPOLIS DOWNTOWN

1313 Chestnut Ave. Minneapolis, MN 55403
info@dorealwork.com

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