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Cross Fit St. Paul – Cross Fit Minneapolis

Cross Fit St. Paul - Cross Fit Minneapolis

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OLY – MONDAY, MARCH 16

March 15, 2020 By crossfitstpaul

Drop Snatch: 3-2-2-2

Above Knee Snatch + Below Knee Snatch + Snatch Balance: 5 working sets

Back Squat: 5-5

Filed Under: Olympic Lifting

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CROSSFIT ST PAUL

470 Cleveland Avenue N. St. Paul, MN 55104
info@dorealwork.com

CROSSFIT MINNEAPOLIS

811 SE 9th St. Minneapolis, MN 55414
info@dorealwork.com

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