Bring your dog to the gym for Dog WOD 2019! 12pm August 17th at CrossFit St. Paul. If you don’t have a dog but love animals, come work out with the crew. Dogs will get in their daily exercise and be a featured element of the WOD.
This year’s spotlight business, the Animal Humane Society, will share about how you can adopt, volunteer, or donate to local shelter animals. https://www.animalhumanesociety.org