Saturday 3/2/2019 1:30-2:30pm at CrossFit Minneapolis
Meal prepping is an extremely helpful habit for a healthy lifestyle. Join our meal prep info session as Adri and Chadwick talk about successful meal prepping that is delicious, filling, and diverse, grocery shopping that is colorful and budget-friendly, and how to achieve the diet that aims for meat + vegetables, nuts + seeds, some fruit, little starch, and no sugar. Learn more about healthy snacking, measuring food, and how to maximize your time in the kitchen. This info session will pack a punch and is not one to miss.
Everyone is welcome. FREE for Nutrition Challenge participants. $5 for all others. Pay at the door or SIGN UP HERE.