For Time as a 3-person team:
100 Clean & Jerks (135/95)
100 Bar Muscle-Ups
200 Wall Balls (20/14)
100 Handstand Push-Ups
100 Snatches (135/95)
*1 person works, 1 person ‘holds’ (barbell, pull-up bar, wall ball, handstand, barbell), 1 person rests
Core Cash Out:
Accumulate 2 minutes in L-Sit
