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Cross Fit St. Paul – Cross Fit Minneapolis

Cross Fit St. Paul - Cross Fit Minneapolis

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    • Krych Olympic Weightlifting and Squat Seminar

OLYMPIC WEIGHTLIFTING – SATURDAY – 101318

October 12, 2018 By crossfit.mpls.stp

Snatch:

1 RM (max 3 misses)

Clean & Jerk:

1 RM (max 3 misses)

*Olympic weightlifting rules apply (e.g. press outs, etc.)

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

Filed Under: Olympic Lifting

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CROSSFIT ST PAUL

General Manager, Sara Krych
470 Cleveland Avenue N. St. Paul, MN 55104
info@crossfitstpaul.com

CROSSFIT MINNEAPOLIS DOWNTOWN

General Manager, Adrianne Haider
1313 Chestnut Ave. Minneapolis, MN 55403
info@crossfitminneapolis.com

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