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UNION STRENGTH – THURSDAY – 110917

November 8, 2017 By crossfit.mpls.stp

The Other, Other Total

Establish a 1RM in the following:

Power snatch

Front Squat

Push Press

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

Filed Under: Strength

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CROSSFIT ST PAUL

General Manager, Sara Krych
470 Cleveland Avenue N. St. Paul, MN 55104
info@crossfitstpaul.com

CROSSFIT MINNEAPOLIS DOWNTOWN

General Manager, Adrianne Haider
1313 Chestnut Ave. Minneapolis, MN 55403
info@crossfitminneapolis.com

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