WEDNESDAY – 012716 – BACK SQUAT, BENCH PRESS January 26, 2016 By crossfit.mpls.stp Back squat: 10 x 3 @ 85% + 5-10# Bench press: 10 x 3 @ 85% + 5-10# Post thoughts and results to beyond the whiteboard. Stay in the know with upcoming gym events and announcements. Click here to see what’s going on this week.
