THURSDAY – 011416 – BACK SQUAT, BENCH PRESS January 13, 2016 By crossfit.mpls.stp Back squat: 10 x 3 @ 85% Bench press: 10 x 3 @ 85% Post thoughts and results to beyond the whiteboard. Stay in the know with upcoming gym events and announcements. Click here to see what’s going on this week.
