Interested in competing in a weightlifting competition? The Arctic Barbell Showdown is in a couple weeks (January 23rd) at CrossFit 1080. Learn more and sign up here.
Clean above knee + FS + PJ:
2 x (2+2+2), 2 x (1+2+2), 2 x (1+1+2)
Clean below knee:
2 – 2 – 2 – 2
Post thoughts and results to beyond the whiteboard.
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