Interested in competing in a weightlifting competition? The Arctic Barbell Showdown is in a couple weeks (January 23rd) at CrossFit 1080. Learn more and sign up here.
Snatch Balance:
3 – 3 – 2 – 2 – 2
3 Position Snatch: Above knee, below knee, floor:
5 x (1+1+1)
Post thoughts and results to beyond the whiteboard.
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