Back Squat:
3 x 10
3 Rounds for time:
12 DB Clusters (45/30)
12 HSPU
300 M Row
Post thoughts and times to “comments”.
Sunday – 121513 – Squat, Cluster, HSPU, Row…
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Back Squat:
3 x 10
3 Rounds for time:
12 DB Clusters (45/30)
12 HSPU
300 M Row
Post thoughts and times to “comments”.