For time:
75 Pull-ups
100 Push-ups
125 Sit-ups
150 Squats
There is a 30 minute time cap on this workout.
Post thoughts and times to “comments”.
Saturday – 121413 – Pull-ups, Push-ups, Sit-ups, Squats…
Footer
For time:
75 Pull-ups
100 Push-ups
125 Sit-ups
150 Squats
There is a 30 minute time cap on this workout.
Post thoughts and times to “comments”.