AMRAP – 20 Minutes:
30 Burpee Pull-ups
60 Air Squats
90 Double-unders
Post thoughts and times to “comments”.
Wednesday – 112713 – Burpee Pull-ups, Air Squats, Double-unders…
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AMRAP – 20 Minutes:
30 Burpee Pull-ups
60 Air Squats
90 Double-unders
Post thoughts and times to “comments”.