
Lee
5 Rounds for time:
400 M Run
1 Deadlift (345/233)
3 Cleans (185/133)
5 Jerks (185/133)
3 Muscle-ups
1 Rope Climb (15′)
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By tkquin
Lee
5 Rounds for time:
400 M Run
1 Deadlift (345/233)
3 Cleans (185/133)
5 Jerks (185/133)
3 Muscle-ups
1 Rope Climb (15′)
Post thoughts and times to “comments”.