Push Press:
2-2-2-2-2
10, 9, 8 … 3, 2, 1 Reps for time:
HSPU
Ring Dips
Post thoughts and times to “comments”.
Tuesday – 110513 – Push Press, HSPU, Ring Dips…
Footer
Push Press:
2-2-2-2-2
10, 9, 8 … 3, 2, 1 Reps for time:
HSPU
Ring Dips
Post thoughts and times to “comments”.