Push Press:
3-3-3-3-3
For time:
1 Mile Run
35 HSPU
35 Ring Dips
600 M Row
Post thoughts and times to “comments”.
Thursday – 102413 – Push Press, Run, HSPU, Ring Dips, Row…
Footer
Push Press:
3-3-3-3-3
For time:
1 Mile Run
35 HSPU
35 Ring Dips
600 M Row
Post thoughts and times to “comments”.