Tabata:
Russian KB Swings (72/53)
For time:
100 KB Snatches (53/35)
Alternate hands every 10 reps.
Post thoughts and times to “comments”.
Saturday – 100513 – KB Swings, KB Snatches
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Tabata:
Russian KB Swings (72/53)
For time:
100 KB Snatches (53/35)
Alternate hands every 10 reps.
Post thoughts and times to “comments”.