Tuesday – 100113 – Hang Clean, Burpees… September 30, 2013 By tkquin Afraid of tomorrow’s burpees? Seek inspiration here… Hang Clean: 3-3-3-3-3 5 Cycles for time: 3 Rounds: 3 Hang Clean (165/108) 6 Bar Facing Burpees Rest 1 minute between cycles. Post thoughts and times to “comments”.
