Hotshot 19
6 Rounds for time:
30 Squats
19 Power Cleans (135/93)
7 DH Pull-ups
400 M Run
Post thoughts and times to “comments”.
Saturday – 083113 – Hotshot 19…
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Hotshot 19
6 Rounds for time:
30 Squats
19 Power Cleans (135/93)
7 DH Pull-ups
400 M Run
Post thoughts and times to “comments”.