For time:
1000 M Row
10 DL (315/223)
10 Clean and Jerk (225/163)
10 Snatch (185/133)
10 Thrusters (135/93)
Just so there isn’t any confusion, these are full cleans and full snatches.
Post thoughts and times to “comments”.
Sunday – 081813 – Row, DL, Clean and Jerk, Snatch, Thrusters
