Push Press:
3-3-2-2-2
Danny
AMRAP – 20 Minutes:
30 Box Jumps (24/20)
20 Push Press (115/83)
30 Pull-ups
Post thoughts and times to ‘comments”.
Wednesday – 080713 – Push Press, Box Jumps, Pull-ups…
Footer
Push Press:
3-3-2-2-2
Danny
AMRAP – 20 Minutes:
30 Box Jumps (24/20)
20 Push Press (115/83)
30 Pull-ups
Post thoughts and times to ‘comments”.