Tabata This
For total reps:
Tabata Row
Rest one minute
Tabata Squat
Rest one minute
Tabata Pull-ups
Rest one minute
Tabata Push-ups
Rest one minute
Tabata Sit-ups
Scores will be the cumulative total of all intervals and all movements. If athletes wish to be more detailed in their note keeping however, it is encouraged that each interval effort be recorded separately.
Post thoughts and totals to “comments”.
