Power Clean:
3-3-3-3-3
Power Elizabeth (compare with 111312)
21-15-9 Reps for time:
Power Clean (135/93)
Ring-dips
Post thoughts and times to “comments”.
Monday – 072213 – Power Clean, Power Elizabeth…
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Power Clean:
3-3-3-3-3
Power Elizabeth (compare with 111312)
21-15-9 Reps for time:
Power Clean (135/93)
Ring-dips
Post thoughts and times to “comments”.