Wednesday – 071713 – Burpees, Pull-ups, Double-unders, Run…

July 16, 2013 By tkquin

Big congratulations go out to members Jack and Sara Lux on the birth of their little girl, Mika Marie Lux!

AMRAP – 30 Minutes:

10 Burpees
10 Pull-ups
50 Double-unders
200 M Run

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