Snatch:
3-3-2-2-1-1
Keep weight the same for sets of equal volume. Increase weight when sets decrease in volume.
3 Rounds for time:
25 WB Shots (20/14)
7 Snatches (135/93)
300 M Row
Post thoughts and times to “comments”.
Wednesday – 060513 – Snatch, WB Shots, Row…
