3 Rounds, for maximum repetitions:
(1 Minute at each station)
Box Jumps (24/20)
Pull-ups
Double-unders
TTB
There is a one minute rest after each round. There is no transition time built into this workout.
Post thoughts and totals to “comments”.
Sunday – 051913 – Box Jumps, Pull-ups, Double-unders, TTB…
