Snatch Grip Push-Press (from back):
3-3-3-3-3
AMRAP – 10 Minutes:
1/1, 2/2, 3/3, 4/4 … and so on and so forth of:
HSPU
OHS (95/63)
Post thoughts and reps completed to “comments”.
Thursday – 051613 – Snatch Grip Push-Press, HSPU, OHS…
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Snatch Grip Push-Press (from back):
3-3-3-3-3
AMRAP – 10 Minutes:
1/1, 2/2, 3/3, 4/4 … and so on and so forth of:
HSPU
OHS (95/63)
Post thoughts and reps completed to “comments”.