For Load:
1 Snatch + 2 Hang Snatch (below knee)
For Total Minutes:
6 Box Jumps (24/20)
Death x Hang Power Snatch (95/63)
Compare with 032113
Post thoughts and scores to “comments”.
Wednesday – 040113 – Snatch, Box Jumps…
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For Load:
1 Snatch + 2 Hang Snatch (below knee)
For Total Minutes:
6 Box Jumps (24/20)
Death x Hang Power Snatch (95/63)
Compare with 032113
Post thoughts and scores to “comments”.