Thruster:
3-3-3-2-2
AMRAP – 4 Minutes:
15 Thrusters (100/63)
15 C2B Pull-ups
If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes. If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes. If 270 reps (9 rounds) are completed in under 12 minutes, time extends to 16 minutes. Etc.
Post thoughts and times to “comments”.
