Front Squat:
3-2-1
50-40-30-20-10 Reps for time:
Air Squats
Double Unders
Post thoughts and times to “comments”.
Saturday – 033013 – Front Squats, Squats, Double-unders…
Footer
Front Squat:
3-2-1
50-40-30-20-10 Reps for time:
Air Squats
Double Unders
Post thoughts and times to “comments”.