Clean (Touch and Go):
3-3-3-3-3
Transformers
10 Rounds for time:
2 Cleans (225/163)
3 Muscle-ups
5 HSPU
Post thoughts and times to “comments”.
Thursday – 032813 – Cleans, Muscle-ups, HSPU, Transformers…
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Clean (Touch and Go):
3-3-3-3-3
Transformers
10 Rounds for time:
2 Cleans (225/163)
3 Muscle-ups
5 HSPU
Post thoughts and times to “comments”.