PLEASE NOTE – Yoga today at 12:15 is cancelled, all our instructors are out of town.
Power Clean:
2-2-2-2-2
30 Reps for time:
Box Jumps (24/20)
Jumping Pull-ups
KB Swings (53/35)
Walking Lunges
KTE
Push Press (45/33)
Back Extension
Burpees
Post thoughts and times to “comments”.
