CrossFit Minneapolis + St. Paul

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Tuesday – 031913 – Back Squat, TTB, Burpees…

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Our good friend from CrossFit LA, Kenny Kane and his daughter Kamryn. He completed the workout, and his face shows it. He did pretty well on the workout, and her face shows it.
Our good friend from CrossFit LA, Kenny Kane and his daughter Kamryn. He completed the workout, and his face shows it. He did pretty well on the workout, and her face shows it.


Every minute on the minute for 10 minutes:

2 Back Squat (~85% of 1 RM)

12-9-6-3-6-9-12 Reps for time:

TTB
Burpees

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