Front Squat:
Heavy 2
2 Rounds for time:
8 Front Squats (135/93)
35 Box Jumps (24/20)
8 Front Squats (135/93)
35 Ring Rows
8 Front Squats (135/93)
35 Jump-and-Touches (12″)
Post thoughts and times to “comments”.
Thursday – Front Squat, Box Jumps, Ring Rows, Jump-and-Touch…
