Saturday – 022313 – Hang Power Snatch, Walking Lunge… February 23, 2013 By tkquin CrossFit is full of ups and downs… Hang Power Snatch: 2-2-2-2-2 3 Rounds for time: 20 Hang Power Snatch (below the knee) (75/53) 30 Walking Lunges Post thoughts and times to “comments”.