Deadlift:
1 x 5
AMRAP – 6 Minutes:
2 Deadlift (315/223)
4 Box Jumps (24/20)
6 C2B Pull-ups
Post thoughts and times to “comments”.
Thursday – 022113 – Deadlift, Box Jumps, C2B Pull-ups…
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Deadlift:
1 x 5
AMRAP – 6 Minutes:
2 Deadlift (315/223)
4 Box Jumps (24/20)
6 C2B Pull-ups
Post thoughts and times to “comments”.