Bulgarian Split Lunges:
10-10-10
Helen with Rowing
3 Rounds for time:
400 M Row
21 KB Swings (53/35)
12 Pull-ups
Post thoughts and times to “comments”.
Sunday – 021013 – Split Lunges, Helen with Rowing…
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Bulgarian Split Lunges:
10-10-10
Helen with Rowing
3 Rounds for time:
400 M Row
21 KB Swings (53/35)
12 Pull-ups
Post thoughts and times to “comments”.