Back Squat:
5-5-5
6 Rounds for time:
15 Box Jumps (24/20)
30 Double-unders (2:1)
Post thoughts and times to “comments”.
Wednesday – 010913 – Back Squat, Box Jumps, Double-unders…
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Back Squat:
5-5-5
6 Rounds for time:
15 Box Jumps (24/20)
30 Double-unders (2:1)
Post thoughts and times to “comments”.