50 Reps, not for time:
Wall Climb
One minute on, one minute off for 12 minutes:
9-6-3 Reps:
Push Press (115/83)
Box Jumps (24/20)
Pull-ups
The goal is to get through the triplet as many times as possible while only working in the “on” minutes.
Compare with 091312
Post thoughts and scores to “comments”.
