Back Squat:
1-1-1-1-1
6 Rounds, each for time:
Row 200 M
Rest approximately 1 minute between efforts.
Post thoughts and times to “comments”.
Wednesday – 010213 – Back Squat, Row…
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Back Squat:
1-1-1-1-1
6 Rounds, each for time:
Row 200 M
Rest approximately 1 minute between efforts.
Post thoughts and times to “comments”.