Sunday – 123012 – Deadlift, Ground to Shoulder… December 30, 2012 By tkquin It’s so easy, he smiles while he squats… Deadlift: HS 10-9-8-7-6-5-4-3-2-1 Reps for time: Sandbag Ground to Shoulder 2 Deadlifts between each set (275/203) Post thoughts and times to “comments”.