For time:
(50 KB Swing buy-in) (53/35)
500 M Row
50 Sit-ups
400 M Row
40 Sit-ups
300 M Row
30 Sit-ups
200 M Row
20 Sit-ups
100 M Row
10 Sit-ups
(50 KB Swing buy-out) (53/35)
Post thoughts and times to “comments”.
Tuesday – 122512 – Merry Christmas!
