Weighted Push-up:
2-2-2-2-2
7 Rounds for time:
11 Pull-ups
11 Push-ups
11 Sit-ups
Post thoughts and times to “comments”.
Friday – 122112 – Push-up, Pull-up, Sit-up…
Footer
Weighted Push-up:
2-2-2-2-2
7 Rounds for time:
11 Pull-ups
11 Push-ups
11 Sit-ups
Post thoughts and times to “comments”.