Every minute, on the minute, for 30 minutes:
2 HSPU
1 Clean + 1 Front Squat
Rx: 185/133
Post thoughts, loads used, and number of completed rounds to “comments”.
Saturday – 120112 – HSPU, Clean, Front Squat…
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Every minute, on the minute, for 30 minutes:
2 HSPU
1 Clean + 1 Front Squat
Rx: 185/133
Post thoughts, loads used, and number of completed rounds to “comments”.