Sumo Deadlift:
2-2-2-2-2
10 Rounds for time:
3 Sumo Deadlift (275/203)
6 Broad Jumps (forward (1) and backward(1)) (5’/4′)
Post thoughts and times to “comments”.
Wednesday – 112812 – Sumo Deadlift, Broad Jumps…
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Sumo Deadlift:
2-2-2-2-2
10 Rounds for time:
3 Sumo Deadlift (275/203)
6 Broad Jumps (forward (1) and backward(1)) (5’/4′)
Post thoughts and times to “comments”.