Banded DL:
1 x 3
10, 9, 8 … 3, 2, 1, 2, 3 … 8, 9, 10 Reps for time:
Deadlift (135/93)
TTB
Post thoughts and times to “comments”.
Saturday – 112412 – Banded DL, DL, TTB…
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Banded DL:
1 x 3
10, 9, 8 … 3, 2, 1, 2, 3 … 8, 9, 10 Reps for time:
Deadlift (135/93)
TTB
Post thoughts and times to “comments”.